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The Best Intermittent Fasting Diet, by: Elle Nash
Even though this is the best intermittent fasting diet, people often ask me if this is natural. I think if you look at how past humans that hunted for their food ate, you’ll see a lot of parallels. Hunting is like a gamble, sometimes you’ll come back with a big feast and other times empty handed. You eat when you catch and fast when you don’t. I think it is safe to say that this is how our body was designed to eat. Source: Articledashboard.com
The Intermittent Fasting for Women Guide is simple but powerful. You can still eat your favorite foods, you will just learn the best time to eat them to activate your fat burning furnace.
It’s just not worth it to go through life wanting to look different and feel different. Life is too short to waste living less than what you deserve.
Greetings! Very helpful advice within this post!
It’s the little changes which will make the largest
changes. Thanks for sharing!