Signs of ED – Erectile Dysfunction and Natural Viagra Alternatives

If you are suffering from signs of ED and don’t know what to do, have heart because this article will discuss changes you can make to boost your sexual performance once again.

I worked with a doctor in one of my clinics and I was amazed by the amounts of men (and their young age) that were asking for Viagra.  Imagine a world where men could just not afford Viagra anymore thanks to rising insurance costs and Obamacare Prescription co-pays.  Not having the pharma option; people will begin to search out alternative ways to increase their health and wellbeing. Natural Viagra will become a popular search term.

Let’s face it; men have large egos because our society has created this image of men that they must be macho and strong.  When guys are in their teens and 20’s, they have no problem with the machoness with all that free testosterone running through their body.

The problem is that men identify so much with their sexual prowess and appetite that when things slow down in the genital area, men have a very hard time coping and their self esteem takes a big knock.  Erectile dysfunction, ED, impotence, or impotance, all mark a decline in a man’s ability to easily obtain and hold an erection, even when they are stimulated.  This is frustrating for both man and his partner.

I’m sure men hear the same thing that women do, when they reach a certain age, no matter what their gender, their sex drive will slow down.  Sighhh.  I’m sure many of you are like me and you think no way will that happen to you.  Sex is part of the passion you feel for life.  Sex is part of loving life and enjoying it fully.  Why would someone just willing give that up to age?

The point is you don’t have to.  You can do things to preserve and even reverse the signs of ED.  There are several things that contribute to signs of ED that can be addressed naturally.

Health Problems

Heart problems and blood flow problems are notorious for causing erectile dysfunction.  Get checked out by your doctor or health care professional so you know if you are dealing with any heart related issues.  Here are 2 supplements that will help strengthen the heart and increase blood flow and act as a natural Viagra:

  • L- Arginine (5 grams daily)
  • Nitric Oxide (found at GNC stores and also various online sources)

Environment

EMFs (electromagnetic fields) have shown to reduce sperm count and increase the incidence of erectile dysfunction.  EMFs not only work on the hormone centers of your brain, raising stress levels and reducing the happiness and relaxation hormones, but they wreck havoc on your endocrine system which leads to hormone imbalance.  Cell phones, in particular, weaken the male reproductive system.  A study published in the Central European Journal of Urology showed that up to 50% of males were affected by signs of ED related to cell phone usage.

Here are some simple ways to protect your manhood from EMFs:

  • Use an EMF harmonizer on your cell phone.
  • Walk around barefoot outside each day so that you discharge any electricity built up in your body.
  • Never carry your cell phone in your pants pocket.
  • Keep a cell phone away from your body when not in use.
  • Reduce the amount of time you talk on your phone.  Never talk on your cell phone for long durations.
  • Do not sleep with an electric blanket.
  • Keep electronic devices out of your lap.

Lifestyle

Let’s talk about diet.  Yes, the dreaded word because it is the number 1 cause of most health problems.  The majority of our Standard American Diet is full of estrogen mimickers and non-digestible food.  Weight gain leads to an increase in estrogen in men.  You need to lose weight and detox out the excess estrogen and estrogen mimics.  If you have any tiny red dots on your skin or raised red bumps on your tongue, you are suffering from too much estrogen.  Bring your hormones back into balance by detoxing it out of you.  Sometimes all you need to do to stimulate natural Viagra is to lose your excess weight.

  • Lose weight by cutting out all grain and dairy.  If you choose to eat meat go with organic only.  Grain and dairy are not healthy.  They no longer are the foods today that they once were.  Your body cannot use these and they make you fat, doughy, placid, and lazy, i.e. flacid.
  • Avoid drinking and eating out of plastic, choose stainless steel and glass instead.
  • Drink no more than 2 cups of coffee per day.
  • Exercise.  As you age, muscle begins to deteriorate.  Keep your testosterone levels up by exercising and lifting weights.  Additional exercises that are great to get your body lymph moving and strengthen your core are rebounding and yoga.
  • Detox your estrogen with loads of broccoli and other cruciferous vegetables.  Eat a ton of broccoli and cabbage.  Eat large quantities for every meal.  Additionally, take:
      • DIM (120 mg per day)
      • Myomin (3 caps 3x a day)
      • Calcium D-Glucarate (3,500 mg per day)
      • Pine pollen (3 Tablespoons per day)

Take a Mental Vacation from Yourself

Men that are consumed with not being where they want to be in life typically suffer from both intimacy problems and signs of ED.  Picture having this wonderful woman that you love very much, but your sex life is lagging because you just don’t feel very good about yourself or your circumstance.  You know that once you are making the money you want to make, you will be ready to make love to her every day.  The problem comes when you may have missed your chance because by the time your life is the way you want it, she may have moved on.

Depression, moodiness, irritability, inner unrest, a passive attitude, tiredness, reduction of interest in surroundings, and mild to extreme forms of hypochondria are all signs of ED and lower testosterone.  These mental and emotional states are very real but misplaced.  You have to find happiness and appreciation for where you are at.  Giving into those emotions and mental states are the ultimate form of self indulgence.  It does not get you anywhere nor does anyone around you any good.

Find ways to truly make yourself happy.  Mediate, workout, garden, make things, or take up a hobby.  Do anything that will give your life joy and that furthers you personally.  Do what you have to do to stay out of your own head.

Don’t turn to porn for stimulation.  This has shown to actually decrease your ability to have a meaningful sexual relationship.  It puts a temporary band-aid on the issue and does not address the true issue.  By the time the true issue comes to light, it will be much more difficult to fix.

Focus on aging with gusto and vitality, not with a macho attitude.  When you can turn yourself on just by living your life, you will be a treasure to any woman.  Women find passion, eagerness, and vitality a complete turn on.  Turn to natural Viagra alternatives to help deal with signs of ED and to help you get your sexy back on in the bedroom once again!

 

 

http://kellycolby.com/

http://en.wikipedia.org/wiki/Erectile_dysfunction

No Responses

Leave a Reply